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We help companies eliminate pain-driven productivity loss
Empower your team with Hong Kong’s leading corporate wellness and posture correction workshops, designed by Our Expert chiropractors to reduce pain and boost productivity.
Book a Corporate SessionOffice Wellness Workshops with On-Site Spinal Screening in Hong Kong
Why Workplace Wellness Matters
When your team runs on stress, pain, and poor sleep, you're not just risking burnout—you're losing focus, creativity, and performance every single day. ATLAS workshops address this by targeting the nervous system, posture, movement, and daily habits. Your people return clearer, more energized, and ready to perform—allowing your company to operate at its highest potential.
28
%
Productivity Loss
When employees push through pain, headaches, and fatigue instead of addressing them, they can lose up to 28% of their productivity. They're physically present but mentally slower, distracted, and less engaged—making more mistakes and needing more time to complete the same work.
8
/ 10
Back and Neck Pain
Most professionals will experience recurring neck, back, or shoulder pain during their career. Even when they work through it, that daily discomfort quietly chips away at focus, patience, and performance.
60
%
Stress-Related Absences
Work-related stress, anxiety, and burnout account for more than half of all lost workdays. When stress becomes the norm, it doesn't just affect well-being—it directly impacts output, morale, culture, and retention.
Popular Workshop Topics
Topics Options
Our talks can be tailored for your team, but most companies start with one of these proven topics.
Topic 1
Stress doesn’t just live in your mind, it lives in your nervous system. This session explains how stress shows up in the body (headaches, tight shoulders, poor sleep) and gives your team simple nervous system resets they can use during the workday.
Topic 2
This workshop breaks down what “good posture” actually means for the spine and nervous system, especially at a desk. Your team will learn practical setups and micro-habits they can apply immediately to reduce pain and protect long-term health.
Topic 3
We connect the dots between the spine, nervous system, movement, sleep, and stress. The focus is on small, sustainable changes your team can make to feel better daily—not another overwhelming wellness checklist.
Topic 4
This talk explores how the nervous system and immune system work together, and why alignment, movement, and recovery matter. Your team walks away with realistic habits that support resilience through busy seasons and high-pressure periods.
Topic 5
We look at how pain quietly drains focus and output, then show your team how to set up their workspace, move smarter, and use simple spinal strategies to stay comfortable and productive throughout the day.
Topic 6
Designed for women, this session explores how stress, posture, and nervous system health can influence hormones, mood, and energy. It offers practical tools to support cycles, sleep, and performance through different life stages.
Topic 7
This talk speaks directly to men who tend to “push through” pain and stress. We break down how that impacts the nervous system, recovery, and performance—and share realistic ways to protect long-term health without slowing down ambition.
Topic 8
With so much conflicting nutrition advice, it’s hard to know what actually matters. This session simplifies the fundamentals—how food choices affect the nervous system, energy, concentration, and sleep—so your team can eat in a way that supports demanding workdays.
Topic 9
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Here we zoom out beyond the spine to look at stress, boundaries, rest, and nervous system regulation. Leaders and teams learn how to build rhythms that prevent burnout while still supporting high performance.
Topic 10
This talk explores what it takes to grow a career or company without sacrificing health in the process. We connect nervous system capacity, decision-making, and resilience to long-term success—personally and professionally.
Topic 11
Instead of chasing “balance” that never seems realistic, this session helps people design a version of work-life integration that their nervous system can actually sustain. It’s about setting up habits, boundaries, and support so success doesn’t come at the cost of wellbeing.
On-Site Visit
What Happens When We Visit Your Office
Pre-Workshop Planning
Fill in the contact form here or directly on WhatsApp (+852 2110 3901) , and we'll match you with the right chiropractor and session length. You can expect an initial quote within 48 business hours. We'll then connect with you for a quick call to ensure the session details align with your culture and address your team's needs.
On the day, we deliver a practical, engaging talk backed by expert chiropractor(s), followed by optional on-site spinal screenings. Each person receives personalized insights and actionable strategies they can implement immediately at their desk and in daily life.
After the workshop, we review feedback, share key observations, and suggest next steps—whether that’s follow-up sessions, individual care options, or simple changes your company can make to keep supporting your team’s health and performance.
Our Recognition & Impact
Trusted by leading organisations & media outlets
Trusted By Companies Across Hong Kong
Trusted By Media Across Hong Kong
The Experts
Meet Your Speakers
Dr. Bryan Lo
Dr. Bryan Lo is a chiropractor trained at the University of Western States, USA. He received his Doctor of Chiropractic Degree there in 2020. Born in Singapore and lived in Canada before returning to his family's ancestral hometown.
He is deeply committed to holistic health and natural care methods. His mission is to serve as many people as possible, particularly in Hong Kong. During the pandemic, he participated in various healthcare missions worldwide, witnessing the challenges communities face in accessing healthcare. He has seen the devastating effects of chronic pain and substance dependency. Thus, he promotes chiropractic care as a first resort before taking irreversible or dependency-inducing steps.
In his free time, Dr. Bryan enjoys rock climbing. He is known for his positivity and genuine approach.
"Empowering individuals to take control of their health through natural methods is my mission. The ability to alleviate chronic pain and improve quality of life through chiropractic care is profoundly rewarding."
He is deeply committed to holistic health and natural care methods. His mission is to serve as many people as possible, particularly in Hong Kong. During the pandemic, he participated in various healthcare missions worldwide, witnessing the challenges communities face in accessing healthcare. He has seen the devastating effects of chronic pain and substance dependency. Thus, he promotes chiropractic care as a first resort before taking irreversible or dependency-inducing steps.
In his free time, Dr. Bryan enjoys rock climbing. He is known for his positivity and genuine approach.
"Empowering individuals to take control of their health through natural methods is my mission. The ability to alleviate chronic pain and improve quality of life through chiropractic care is profoundly rewarding."
Area Of Expertise
Blends US expertise with Eastern principles
Specializes in office worker preventive care
Language
English
Cantonese
Mandarin
Dr. Damian Le Roux
With a passion for his profession that's as strong as when he first started, Dr Damian brings 12 years of experience to ATLAS.
He received his Masters Degree in Chiropractic at AECC (Anglo European Chiropractic College) in 2012. His expertise spans an array of care modalities, from diverse chiropractic techniques to specialised extremities dysfunctions. Away from ATLAS, Dr Damian is a dynamo on the rugby field, an enthusiastic advocate for holistic health, and a proud dad of two. He shares his love for healthy, daily routines with his wife, an osteopath. Originally from the UK, he now calls HK home and loves every minute of it.
Straightforward and direct, Dr Damian's approach to health is simple: it's a journey, not a destination. His mantra?
“Health is a journey and not a destination. To create the results you want in life, you need consistency, frequency and time”
He received his Masters Degree in Chiropractic at AECC (Anglo European Chiropractic College) in 2012. His expertise spans an array of care modalities, from diverse chiropractic techniques to specialised extremities dysfunctions. Away from ATLAS, Dr Damian is a dynamo on the rugby field, an enthusiastic advocate for holistic health, and a proud dad of two. He shares his love for healthy, daily routines with his wife, an osteopath. Originally from the UK, he now calls HK home and loves every minute of it.
Straightforward and direct, Dr Damian's approach to health is simple: it's a journey, not a destination. His mantra?
“Health is a journey and not a destination. To create the results you want in life, you need consistency, frequency and time”
Area Of Expertise
UK-trained Clinical Director (12+ years)
Family-focused evidence-based techniques
Resolves chronic pain & complex cases
Language
English
Frequently Asked Questions
Questions People Ask
Before They Start Care
How long is a typical ATLAS office wellness workshop?
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Most workshops run 60–90 minutes, including the talk and time for questions. We can cater up to 8-hour events including on-site spinal screening.
How many people can you accommodate for a workshop and screening in one session?
We recommend 60–90 minutes for workshops and 15 minutes per person for spinal screenings to ensure thorough delivery and meaningful insights. We can assign two doctors on-site, allowing us to screen up to 8 people per hour.
If you are interested in both a workshop and screening? For example, if you're interested in a workshop and screening, it will be 60 minutes for the workshop plus the screening time needed for your group. With two doctors on-site, we can screen up to 8 people per hour (15 minutes per person). So for a group of 16 people, you'd need approximately 60 minutes for the workshop plus 2 hours for screenings, totaling around 3 hours.
For a group of 40 people, you'd need approximately 60 minutes for the workshop plus 5 hours for screenings (with two doctors on-site screening 8 people per hour), totaling around 6 hours.
If you are interested in both a workshop and screening? For example, if you're interested in a workshop and screening, it will be 60 minutes for the workshop plus the screening time needed for your group. With two doctors on-site, we can screen up to 8 people per hour (15 minutes per person). So for a group of 16 people, you'd need approximately 60 minutes for the workshop plus 2 hours for screenings, totaling around 3 hours.
For a group of 40 people, you'd need approximately 60 minutes for the workshop plus 5 hours for screenings (with two doctors on-site screening 8 people per hour), totaling around 6 hours.
What equipment do you bring, and what space do we need to provide?
We bring our own portable scanning equipment, spinal models, a laptop, and all materials needed for the workshop. You just need to provide a reasonably sized quiet room with tables, chairs, a screen (if available), access to power, WiFi, and an area where we can perform the spinal and nervous system scans. The bigger the room, the better—a standard conference room is ideal. A quieter room provides a private environment where we can set up the screening area, ensuring your employees feel comfortable and safe.
Is the spinal/nervous system scan safe?
Yes. Our Insight-style nervous system scans are non-invasive and radiation-free. They’re designed to measure how well your nervous system is adapting to stress and are safe for most people, including children and pregnant clients.
Do you perform adjustments on-site, or only screenings and advice?
During workplace visits we provide education, assessments, and screenings only. Any chiropractic adjustments happen later at the ATLAS studio, after a full consultation and review of your results.
Can we tailor a topic for our company or event?
Absolutely. We’ll discuss your team’s main challenges—such as stress, posture, or burnout—and tailor the topic, depth, and examples so it’s directly relevant to your people.
Do you work with co-working spaces and smaller teams?
Yes. We regularly work with co-working spaces, startups, and smaller teams, and can adapt the format for groups of almost any size—from an intimate session with 10 people to larger office events.
Book an ATLAS Office Wellness Workshop for Your Team
Tell us about your team size, main concerns, and preferred dates, and we’ll bring a tailored workshop—with on-site spinal screening and practical advice—directly to your office.
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