
Low Back Pain
Low back pain treatment in Central Hong Kong for stiffness, flare-ups, and recurring discomfort. We assess movement and load patterns and create a plan to relieve pain and prevent repeat episodes.
Low Back Pain Treatment in Central, Hong Kong
On-Site Visit
What Causes
Low Back Pain
?
Spending hours seated with a rounded lower back places constant pressure on the discs and joints. Over time, this can change how the spine moves, leading to stiffness, irritation, and pain that flares after long workdays.
Repeated bending, lifting, or twisting, especially with poor technique, strains the muscles and ligaments around the spine. Micro-stresses accumulate, eventually overwhelming the nervous system’s ability to stabilise and protect the lower back.
A nervous system stuck in a stressed state keeps muscles around the spine “switched on” longer than they should be. This constant guarding can make even small postural issues feel like big, persistent pain.
A nervous system stuck in a stressed state keeps muscles around the spine “switched on” longer than they should be. This constant guarding can make even small postural issues feel like big, persistent pain.
Common Symptoms of
Low Back Pain
?
Symptoms

How We Take Care Of You
We begin by mapping your headache pattern—when they started, how often they occur, and what seems to set them off. This helps us identify links with posture, stress, sleep, and lifestyle.

How We Take Care Of You
Your chiropractor examines the neck and upper back, checking joint motion, muscle tone, and posture. Nervous system scans may be used to see where tension and overload are building.

How We Take Care Of You
We use specific chiropractic adjustments to restore better motion and reduce irritation, while also recommending realistic changes to workstation set-up, movement breaks, and daily habits.

How We Take Care Of You
Over time, we track changes in frequency, intensity, and duration of your headaches. This feedback allows us to fine-tune your care plan and focus on long-term reduction, not just temporary relief.
Start Your Low Back Assessment Today!
Tell us how your low back pain is affecting your day, and we’ll guide you through a clear first step toward relief and long-term stability.
Contact Us


