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Back Pain
Back pain is one of the most common reasons people seek help—and one of the clearest signals that the spine and nervous system need attention. It can start suddenly or build slowly over time.

Back Pain Treatment in Central, Hong Kong

On-Site Visit

What Causes 

Back Pain

?

01
Postural Strain and Desk Work
Hours of sitting, especially with poor ergonomics, place ongoing load on the lower and mid-back. Over time, this can irritate joints and muscles.
02
Previous Injuries and Compensations
+
Old sprains, falls, or accidents can leave the body compensating long after the event, changing how you move and load your spine.
03
Weak or Underactive Support Muscles
+
Lifting, twisting, or one-sided tasks can wear down tissues when performed day after day without proper mechanics or recovery.
04
Repetitive or Heavy Physical Work
+
Lifting, twisting, or one-sided tasks can wear down tissues when performed day after day without proper mechanics or recovery.

Common Symptoms of 

Back Pain

?

Symptoms
Symptom #1
Aching or Sharp Pain in the Back
Discomfort that may be constant or triggered by movement.
Symptom #2
Stiffness on Waking or After Sitting
Taking time to “loosen up” in the morning or after meetings.
Symptom #3
Restricted Movement
Difficulty bending, twisting, or reaching.
Symptom #4
Muscle Tightness or Spasms
Feeling like the back “locks up” unexpectedly.
Symptom #5
Pain with Certain Positions
Standing, sitting, or lying in one posture quickly becomes uncomfortable.
Symptom #6
Reduced Confidence in Movement
Fear of making the pain worse by moving normally.
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How We Take Care Of You
We begin by understanding when your pain started, what aggravates it, and how it affects work, exercise, and sleep. This context helps us see patterns rather than isolated episodes.
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How We Take Care Of You
Your chiropractor examines spinal motion, alignment, muscle tone, and how you move during everyday tasks. Nervous system scans may be used to understand how your body is adapting.
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How We Take Care Of You
Where appropriate, we use specific adjustments to improve spinal function, alongside practical advice on posture, lifting, and simple exercises to support the changes.
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How We Take Care Of You
We regularly review progress and adapt care to your goals—whether that’s lifting kids more easily, returning to sport, or simply getting through the day with more comfort.

See If Back Pain Has a Spinal and Nervous-System Solution

Share what your back is stopping you from doing, and we’ll help you decide if an ATLAS assessment could be the right next step.
Contact Us