Our Doctors' Favourite Products for the Holidays

The holiday season is a time that is often used for celebration and gift giving. At Atlas, we know that health is the greatest gift of all, so here are a few gift ideas either for a loved one or for yourself.

Dr. Damian recently gifted himself a Garmin Fēnix 6 GPS watch. Its features include maps, music, and pacing to get the most out of your runs. Dr. Damian is looking forward to trail running more now that the cooler weather is here. Beyond the practical features for planning and measuring your run, the watch also measures heart rate and oxygen saturation levels. These can help you check in on how your workouts are affecting your health. https://www.garmin.com.hk/products/intosports/fenix-6-pro-black/

What about the gift that Dr. Eleanor wants to give: the Biomat. A pad that you can place on the floor or your bed, it emits far infrared rays, which penetrate deep into the body to reduce stress and fatigue. With an auto-shut off timer, the biomat can be slept on or used while you are using your Denneroll. https://thebiomatstore.com/biomat/

If you have an athlete in your life who needs some extra muscle relaxation and recovery between visits to the chiropractor, Dr. Ariel recommends the Hypervolt. Quieter than its competitor, the Theragun, this hand-held massager comes with multiple speeds and detachable heads to suit the needs of various muscles and areas on the body. It is great to relax the body after a workout. https://hyperice.com/products/hypervolt/

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References: 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7052827/